Tag: how stress affects blood sugar

  • Take Back Control from Health Information Overload

    Take Back Control from Health Information Overload

    Health information is powerful. But without boundaries, it overwhelms, paralyses, and creates unnecessary stress — stress that doesn’t just sit in the mind, but ripples through the body. I’ve seen it happen. A cancer diagnosis that turned into daily spirals on Google. Even the word cancer itself carried a weight that crushed peace of mind.…